Brentwood-based Just Cruisin' Plus hosted its 26 Annual Cruise and Vacation Expo Sunday at the Cool Springs Marriott.
Charlie Funk with Just Cruisin' Plus says it's good for people's health to escape.
"Study after study shows that mental health, mental peace, if you will, is as important to a person's overall physical condition as is cardio exercise and that sort of thing," he told Nashville's News 2.
Over 24 travel providers were at the event and were available to answer questions. Just Cruisin' Plus also had booking agents on site to take care of reservations.
Attendees could attend seminars on places such as Alaska, Europe and Mexico, among others.
Admission and parking were free.
Thousands came out for the deals, but Funk says you can still take advantage of them as they run through the end of the week.
Just Cruisin' Plus is a full service travel counselor and consultant focused on vacations and specializing in cruises and tours, according to its Web site.